This keto jam recipe is an easy raspberry chia jam recipe using frozen berries and chia seeds. Bonus, this healthy jam recipe doesn’t require cooking! So keep reading to learn how to make diabetes-friendly jam using chia seeds!
Don’t you crave jam some days? Great news, you can have jam on a keto diet, or should I say you can have this keto jam recipe. Obviously, most jams are not keto-approved as they are loaded with at least 50% of added-sugar. So, raspberry chia jam to the rescue!
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