Healthy Recipes | Sesame Chicken Pasta Salad

Spend thirty minutes making this meal prep sesame chicken pasta salad and you will be good to go for work lunches during the week! Packed full of healthy ingredients and tossed in a tangy sesame dressing.

When it comes to lunch, I’m always looking for new ideas, particularly ones that can be made on the weekend. There is just something so nice about knowing that your delicious, healthy lunch is waiting for you in the fridge.

Welcome the warm weather with a cool, healthy, and refreshing dish! My mom’s recipe for Sesame Chicken Pasta Salad has been a favorite among family and friends for over 30 years, thanks to the perfect combination of juicy chicken, crisp vegetables, and tender pasta.

Starting today, I will be spending the next few weeks working closely with one of my absolute favorite companies, Perdue Chicken, to bring you a variety of really great recipes, family-friendly activities, and more. So much more!! Please stay tuned (and be sure to scroll to the bottom of the post) because I assure you, you don’t want to miss this!

Sesame Chicken Pasta Salad

Prep Time: 15 mins

Cook Time: 25 mins

Total Time: 40 mins

Ingredients:

Pasta:

• 2 cups 4.6 oz uncooked pasta

Chicken:

• 1.5 tablespoon sesame oil
• 3/4 teaspoons soy sauce
• 1 clove garlic optional
• 1/8 tsp salt
• 2 tablespoons olive oil
• 2 tablespoons rice vinegar
• 1.5 tablepoons honey
• 2 large chicken breasts
• 1 tablespoon sesame oil
• 1 tablespoon soy sauce
• Sesame Vinaigrette

Other:

• sesame seeds
• green onions
• 10 oz bag of Mann's Power Blend

Instructions:

1. First, Cook the pasta according to package directions.
2. Second, Heat oven to 425°F.
3. Next, Toss the chicken breasts in the sesame oil and soy sauce and bake in a small baking dish for 10 minutes.
4. Flip and return to the oven for 10 (small chicken breasts) to 15 (large chicken breasts) minutes, until cooked through.
5. Allow to rest for 5 minutes on a cutting board before slicing into strips.
6. Shake together all vinaigrette ingredients, and toss in a large bowl with the cooked chicken, pasta, and Mann's Power Blend, until completely coated.
7. Divide amongst 4 storage containers (at least 2 cup capacity), sprinkle with sesame seeds and green onions, and refrigerate.

Notes:

• Refrigerate for up to 4 days.

Healthy Recipes | Sesame Chicken Pasta Salad, Healthy Recipes For Weight Loss, Healthy Recipes Easy, Healthy Recipes Dinner, Healthy Recipes Pasta, Healthy Recipes On A Budget, Healthy Recipes Breakfast, Healthy Recipes For Picky Eaters, Healthy Recipes Desserts, Healthy Recipes Clean, Healthy Recipes Snacks, Healthy Recipes Low Carb, Healthy Recipes Meal Prep, Healthy Recipes Vegetarian, Healthy Recipes Lunch, Healthy Recipes For Kids, Healthy Recipes Crock Pot, Healthy Recipes Quick, Healthy Recipes For College Students, Healthy Recipes Slow Cooker, Healthy Recipes With Calories, Healthy Recipes For Pregnancy, Healthy Recipes For 2, Healthy Recipes Wraps, Healthy Recipes Yummy, Healthy Recipes Super, Healthy Recipes Best, Healthy Recipes For The Week, Healthy Recipes Casserole, Healthy Recipes Salmon, Healthy Recipes Tasty, Healthy Recipes Avocado, Healthy Recipes Quinoa, Healthy Recipes Cauliflower, Healthy Recipes Pork, Healthy Recipes Steak, Healthy Recipes For School, Healthy Recipes Slimming World, Healthy Recipes Fitness, Healthy Recipes Baking, Healthy Recipes Sweet, Healthy Recipes Indian, Healthy Recipes Summer, Healthy Recipes Vegetables, Healthy Recipes Diet, Healthy Recipes No Meat, Healthy Recipes Asian, Healthy Recipes On The Go, Healthy Recipes Fast, Healthy Recipes Ground Turkey, Healthy Recipes Rice, Healthy Recipes Mexican, Healthy Recipes Fruit, Healthy Recipes Tuna, Healthy Recipes Sides, Healthy Recipes Zucchini, Healthy Recipes Broccoli, Healthy Recipes Spinach, 

#healthyrecipes #recipes #food #appetizers #dinner #chicken #pasta #salad