Sunday, September 15, 2019

Healthy Recipes | Easy Shrimp and Vegetable Skillet

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This Easy Shrimp and Vegetable Skillet makes a healthy, quick, and delicious dinner! Packed with wild-caught shrimp, tender zucchini, and sweet bell peppers, it is going to become your favorite seafood dish! 

Hey guys!! Another low carb, super easy and quick recipe for you.  This Easy Garlic Butter Shrimp and Vegetable Skillet have all of my favourite ingredients.  You know what makes this Butter Garlic shrimp different from all other recipes out there?? It is the Roasted Cumin Powder. I love love love Cumin.

You would find whole cumin seeds and roasted cumin powder in my kitchen any time of the year. The earthy aroma that cumin gives just so good. Cumin is widely used in Indian Cuisine. Whole cumin is used for tempering, while roasted powdered cumin is used in almost all types of curries and stir-fries. One of my favourite ways of using roasted cumin powder is to sprinkle on top of plain yoghurt.

Garlic Butter shrimp is such a classic and one of our favourites. I make it quite often as an appetizer or to serve over pasta. This time I upgraded the usual Garlic Butter Shrimp to a wholesome and more flavourful meal. Crunchy peppers and Zucchini not only added that extra crunch but also provided required fibre.

Easy Shrimp and Vegetable Skillet

Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings4 servings
Calories430kcal

Ingredients:

  • 1 tbsp. paprika
  • 1/2 tbsp. Cajun seasoning
  • Salt and pepper to taste
  • Fresh parsley to garnish
  • 3 tbsp. olive oil
  • 2 tbsp. butter
  • 2 garlic cloves finely chopped
  • 2 lbs.  peeled and deveined shrimp I use Marina Del Rey shrimp
  • 2 small zucchini
  • 2 small yellow squash
  • 3 small bell peppers any color

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Instructions:

  1. Cut the vegetables into bite-sized 
  2. Place the shrimp into a medium bowl and add the Cajun seasoning, paprika, salt, and olive oil. Mix well.
  3. Heat a large skillet over medium-high heat. Add the shrimp and cook for about 6-7 minutes, or until cooked through. Remove the shrimp from the skillet and set aside.
  4. To the same skillet, add the garlic, butter, and vegetables. Season with salt, and stir-fry for about 10 minutes, or until the vegetables are tender.
  5. Return the shrimp to the skillet, stir well, and garnish with parsley. Serve.



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#healthyrecipes #recipes #food #appetizers #dinner #shrimp #vegetables #skillet

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